Boo's Food Diary - Welcome!

Discussion in 'Slimming World - Food Diaries' started by boo68, 18 May 2011 Social URL.

  1. boo68

    boo68 One day at a time

    Posts:
    1,136
    Likes Received:
    4
    Start Weight:
    19st2.5lb
    Current Weight:
    19st2.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Wednesday 18th May 2011

    Breakfast

    1 Activia yogurt - Vanilla
    2 Light Alpen Bars

    Lunch

    Tuna Salad (made with spinach leaves, watercress leaves, cucumber
    2 tbs of Tiger Tiger salad dressing (2 syns)
    1 Apple

    Dinner

    Youngs cod in parsley sauce (1 and 1/2 syns)
    new potatoes
    mixed veg

    2 finger kit kate 5 1/2 syns

    Total syns for the day = 9 syns


    End of day 1! Boo xx
     
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