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Boo's Food Diary - Welcome!

boo68

One day at a time
S: 19st2.5lb C: 19st2.5lb G: 12st0lb BMI: 38.5 Loss: 0st0lb(0%)
#1
Wednesday 18th May 2011

Breakfast

1 Activia yogurt - Vanilla
2 Light Alpen Bars

Lunch

Tuna Salad (made with spinach leaves, watercress leaves, cucumber
2 tbs of Tiger Tiger salad dressing (2 syns)
1 Apple

Dinner

Youngs cod in parsley sauce (1 and 1/2 syns)
new potatoes
mixed veg

2 finger kit kate 5 1/2 syns

Total syns for the day = 9 syns


End of day 1! Boo xx
 
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