BOOST Juice Bar Syns?

[moonlightandmusic]

Hi everyone ^_^
Could anyone help me with the syns for a couple of smoothies for BOOST juice bar? I'm rather fond of them myself

Skinny Minnie Melon- 450ml.
Energy: Kilojoules (Kj): 594
Calories: 144
Protein: 3.15g
Fat: Total: 1.35g
of which saturates: 0.45g
Carbohydrates: Total: 27.5g
of which sugars: 26.55g
Fibre: 2.7g
Sodium : 58.5mg.

Thanks would be interesting to see just how skinny this really is!

 

[Circes]

The syn calculator isn't set up for liquids as it works in grammes so treat this with a pinch of salt. And I assume the figures are for the full serving rather than say 100ml?

If so, and working it out for 450g rather than mls it came out as 7 syns.

 

[moonlightandmusic]

Thankyou, that's really helpful- it is for the entire serving ^_^