Boots Pasta Salad

Discussion in 'Syn Values' started by elizabeth, 12 April 2009 Social URL.

  1. elizabeth

    elizabeth Silver Member

    Posts:
    764
    Likes Received:
    48
    Start Weight:
    19st1lb
    Current Weight:
    8st11lb
    Goal Weight:
    9st10lb
    Lost(%):
    10st4lb(53.93%)
    Diet:
    No diet, just healthy eating
    Does anyone know the syns for Boots Pesto Pasta Salad - it's one of the few vegetarian options in their Meal Deal range, had to grab it for lunch yesterday as there was no Shapers Egg Mayo sandwiches left! :D

    Thanks. :)
     
  2. Avatar

    MiniMins.com Matched Content

  3. paperclip

    paperclip Silver Member

    Posts:
    1,042
    Likes Received:
    35
    Start Weight:
    11st7lb
    Current Weight:
    10st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(13.04%)
    Diet:
    Slimming World Extra Easy
    Not on the SW website it seems (searched for both pasta and pesto). Do you still have the packet or the nutritional information?

    Sorry!
     
  4. elizabeth

    elizabeth Silver Member

    Posts:
    764
    Likes Received:
    48
    Start Weight:
    19st1lb
    Current Weight:
    8st11lb
    Goal Weight:
    9st10lb
    Lost(%):
    10st4lb(53.93%)
    Diet:
    No diet, just healthy eating
    No, packaging went in the bin at work, unfortunately. I do remember looking at the cal count though, I think it was 420? Which is a lot of syns, but I'm assuming because it's basically pasta and a bit of salad it won't be so high. Any syns will be for the pesto dressing and the handful of pinenuts in it.
     
  5. paperclip

    paperclip Silver Member

    Posts:
    1,042
    Likes Received:
    35
    Start Weight:
    11st7lb
    Current Weight:
    10st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(13.04%)
    Diet:
    Slimming World Extra Easy
    Well, pesto is:

    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Sacla Classic Pesto, jar 1 level tbsp[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 3½ Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 3½ Syns[/FONT]
    [/FONT]​

    and

    [FONT=Arial, Helvetica, sans-serif]Nuts, pine 1 level tbsp
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 5 Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 5 Syns[/FONT]​

    So that might help!
     
  6. jade-h

    jade-h Full Member

    Posts:
    154
    Likes Received:
    1
    Start Weight:
    10st5lb
    Current Weight:
    8st0lb
    Lost(%):
    2st5lb(22.76%)
    Diet:
    Slimmers World
    i had this the other day and i think i worked it out to be really high in syns :/
    like extremely high.
    but then i thought i could deduct syns for the pasta as that would be free on green
    but the dressing they used on it must of been really high in syns!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...