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booze and ketosis

Discussion in 'Lipotrim Refeeding' started by gemgems39, 31 August 2010 Social URL.

  1. gemgems39

    gemgems39 Full Member

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    Diet:
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    I have had to come off the diet for the time being as i have passed out 2x once admited to a and e and am having tests done :( i am very upset about this as i was nearly thro 2 weeks! i was just wondering how long it takes to get out of ketosis an when i would be allowed a glasss of wine. after the week iv had :(
     
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  3. irish molly

    irish molly Maintaing LT loss on GL

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    In reality once you have begun eating again you will be out of ketosis. Usually on refeed you are advised to wait till about day 4 before having any alcohol.
    However, take it easy on that front until you get the results of your tests etc.
    Keep well.
     
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