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booze and ketosis

#1
I have had to come off the diet for the time being as i have passed out 2x once admited to a and e and am having tests done :( i am very upset about this as i was nearly thro 2 weeks! i was just wondering how long it takes to get out of ketosis an when i would be allowed a glasss of wine. after the week iv had :(
 
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irish molly

Maintaing LT loss on GL
#2
In reality once you have begun eating again you will be out of ketosis. Usually on refeed you are advised to wait till about day 4 before having any alcohol.
However, take it easy on that front until you get the results of your tests etc.
Keep well.
 


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