booze and ketosis

Discussion in 'Lipotrim Refeeding' started by gemgems39, 31 August 2010 Social URL.

  1. gemgems39

    gemgems39 Full Member

    Posts:
    91
    Likes Received:
    0
    Diet:
    Lipotrim
    I have had to come off the diet for the time being as i have passed out 2x once admited to a and e and am having tests done :( i am very upset about this as i was nearly thro 2 weeks! i was just wondering how long it takes to get out of ketosis an when i would be allowed a glasss of wine. after the week iv had :(
     
  2. Avatar

    MiniMins.com Matched Content

  3. irish molly

    irish molly Maintaing LT loss on GL

    Posts:
    4,719
    Likes Received:
    56
    Start Weight:
    21st0lb
    Current Weight:
    12st12lb
    Goal Weight:
    12st12lb
    Lost(%):
    8st2lb(38.78%)
    Badges:
    Maintainer
    Diet:
    TFR/GL
    In reality once you have begun eating again you will be out of ketosis. Usually on refeed you are advised to wait till about day 4 before having any alcohol.
    However, take it easy on that front until you get the results of your tests etc.
    Keep well.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...