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Booze - syn values

Discussion in 'Syn Values' started by lizzie_g, 31 January 2014 Social URL.

  1. lizzie_g

    lizzie_g Full Member

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    I all, I was wondering if anyone can tell me how many syns are in single measures of vodka or gin? I'm going to a party tomorrow, I know I will go over 15 syns (I've been saving a few throughout the week) but I want to limit the damage as much as possible! Is there anything better than vodka or gin?

    Thanks guys :) xx
     
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  3. Spaniel2

    Spaniel2 Member

    2.5 syns:)
     
  4. alibalibee

    alibalibee Gold Member

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    35 ml measure is 4 syns, 25 mls is 2.5 syns
     
  5. lizzie_g

    lizzie_g Full Member

    Start Weight:
    14st1lb
    Current Weight:
    13st13lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st2lb(1.02%)
    Diet:
    Slimming world
    Thanks guys, much appreciated! I am sure to go over 15 syns seeing as it's a party but I will be able to make up for it I'm sure :) thank you xx
     
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