Discover Bops WW Discover Food Diary!! Only 1 st 9lbs to go! *Sigh*

That's actually a great way of looking at it Dinx!! It really is a lifestyle change! I must start thinking of it more like that instead of believing it's a short term thing!

I hope you have a great weekend too!

Xx
 
Hey hun! How you doing? Hope you're getting on ok? xxx
 
Day 7: 18th July 2011

Breakfast:
OOS Syrup porridge with skimmed milk- 2.5
Green tea- 0

Lunch:
Plain bagel- 3
Extra light phili- 2
Smoked salmon 60g- 1.5

Dinner:
wW ocean pie- 3.5
Carrots- 0
Baked pot- 3
Slice low fat cheese- 1
Slice bacon- 1

Snacks:
Pineapple slices- 0.5
WW cookies- 1.5
Slice of ham- 0.5



Total: 19/19
 
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