Lightning86
Full Member
Hey Guys
How do you guys deal with eating because your bored?
I find myself snacking when I get bored and really need a way
to break this habbit. :break_diet:
It's awful and I just can't seem to help it.
Also how do you stop cravings for things I think this is also related to been bored.
I will be sat watching a movie or Tv and will suddenly crave something
And worse is I will give in to it too!
How do I stop my weak will and beat this horrible habbit?
There has been times I have craved a take away and stopped myself,.
Please help
How do you guys deal with eating because your bored?
I find myself snacking when I get bored and really need a way
to break this habbit. :break_diet:
It's awful and I just can't seem to help it.
Also how do you stop cravings for things I think this is also related to been bored.
I will be sat watching a movie or Tv and will suddenly crave something
And worse is I will give in to it too!
How do I stop my weak will and beat this horrible habbit?
There has been times I have craved a take away and stopped myself,.
Please help