Hi Everyone
I have been going to a class since mid September, and I am really struggling at the moment. I don't want to give up, but come the weekend it all seems to go out the window when I eat out, or go out for a day.
I gained half a pound last week, and I will be lucky if I stay the same this week. It gets me down because I want to do it. I am finding it hard to keep within my syns. When I go to group so many people say they find it hard to have the syns! I wish I was like that.
I like having a treat in the evening, but the problem I suppose, is that I'm not really saving syns for the weekend, when I really need them.
I take a mug shot to work every day for lunch, because I want something hot, and it's quick and easy, as I only have a half hour lunch break. Does anyone have any other suggestions. I have been having mugshots for weeks now.
I go to class tomorrow night, and I know it won't be good. Think I just need some support and motivation, and people that understand what I am going through.
I have been going to a class since mid September, and I am really struggling at the moment. I don't want to give up, but come the weekend it all seems to go out the window when I eat out, or go out for a day.
I gained half a pound last week, and I will be lucky if I stay the same this week. It gets me down because I want to do it. I am finding it hard to keep within my syns. When I go to group so many people say they find it hard to have the syns! I wish I was like that.
I like having a treat in the evening, but the problem I suppose, is that I'm not really saving syns for the weekend, when I really need them.
I take a mug shot to work every day for lunch, because I want something hot, and it's quick and easy, as I only have a half hour lunch break. Does anyone have any other suggestions. I have been having mugshots for weeks now.
I go to class tomorrow night, and I know it won't be good. Think I just need some support and motivation, and people that understand what I am going through.