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Boredom eater, yoyo dieter, excuse maker....

Discussion in 'Slimming World - Weight Loss Diary' started by SianLeighan, 25 June 2014 Social URL.

  1. SianLeighan

    SianLeighan Well-Known Member

    I've said it before but this genuinely is my last time of restarting!

    This is a copy and paste of my previous weight loss diaries, but this is the final time of copying it, this is my time, I am more determined than ever to lose weight!!

    I used to be the girl that could eat what I wanted and never put on weight...up until I was 18 I was a size 10-12. I turned 18 and started drinking heavily, resulting in the next day 'hangover food'. The more I drank the hungrier I was the next day. I got into the habit of eating junk and lots of it. I got into a vicious circle...


    Eat loads

    Hate my size

    Get miserable

    Eat loads

    etc...

    I find that I eat loads when I'm bored or sad and working in an office 10 hours a day gets pretty boring, so it got to the point I was munching constantly throughout the day. If I wasn't eating at work I'd be hungry when I got home so I'd walk to the shop and buy food I didn't really need whilst dinner was cooking and then stuff my face. I'd then proceed to eat dinner after eating sharing bags of crisps and big bars of chocolate.

    I have no excuses for why I eat the amount I have done. It just seems to be that bigger I get the worse my eating habits get. I've decided its time for change in my life. I'm a lot happier now in my life than I've been for a few years, all thanks to an amazing boyfriend coming on the scene. Now I don't feel as miserable about everything I think it's time to change. I am doing this for myself though as he says there's a big difference between wanting to lose weight and needing to lose weight (he says I don't need too;he obviously doesn't know the difference
    ;))

    I started the Tesco's Ultra Slim shakes (04/03/2013) and didn't get on with them at all.

    I then tried 'Shake that weight' shakes and hated that even more.

    So I joined slimming world on 25/07/2013 and started my first day on 26/07/2013.

    I've gained over 4 stone in 2 years and previous attempts at WW have failed. I managed to lose 11lb in 6 weeks there but then put that all back on over Christmas 2011 and then gained a further stone and a half in 2012. Whilst doing WW I kept a diary myself to track how well my days had been etc, however I didn't find it very useful. I feel like if I keep track on here, other people will be able to see it and will be there for advice and support, helping me stay motivated.

    So this is me. Sian, a 21 year old girl, 14st 8lb with lack of will power

    I rejoined slimming world on 04/06/2014, I had a brilliant first week, a okay second week and a bit of a disastrous 3rd week, in total I have lost 5lbs so far and I'm glad my weight is finally moving in the right direction. After having a bad week I decided to start logging on here again as I find it really helps.

    hopefully I'll be able to meet people who are in a similar situation to me and we can encourage each other to finally loose the weight we've been dreaming of.

    xxx
     
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  3. Missjodielb

    Missjodielb Well-Known Member

    Here to subscribe you sound fun, honest and amazing

    I restarted AGAIN last Thursday so tonight is my first weigh in

    Hope you have a briliant week
     
    Last edited: 26 June 2014
  4. BeeBeeSee

    BeeBeeSee Well-Known Member

    Hey, welcome back, I can always use the support as I am here for the long haul. I hope you have a good week this week, give it a proper chance and see it working, there are so many people on here who have done it successfully, very inspiring.
     
  5. BubblesAnseo

    BubblesAnseo Well-Known Member

    Dont be so hard on yourself, you've done good the last 3 weigh ins have been losses for you, i lost 4 the first week stayed the same the second week and put up 1.5 this week :( so well done on your losses xxx
     
  6. SianLeighan

    SianLeighan Well-Known Member

    Thanks MissJodielb :) I'm hoping I finally stick to it this time! Let me know how you get on lovely xx

    BeeBeeSee, thanks for your support, you've had a great weight loss so far! I'll try support you as much as I can, my week is going well so far (even though this is technically the first day lol) when do you weigh in?xx

    BubblesAnseo, I always come down on myself harder than I should. Hopefully you'll have a good week this week and see a great loss, when do you weigh in?xx
     
  7. SianLeighan

    SianLeighan Well-Known Member

    Week Four, Day One.

    Breakfast;
    Porridge
    Muller Light
    Blueberries

    Lunch;
    Tuna
    Sweetcorn
    Pasta
    Mayo (1syn)
    Kiwi

    Dinner;
    Mince
    Peas
    Onion
    Asparagus
    Green Beans
    Cabbage
    Leek
    Carrots
    Potatoes
    Gravy (1syn)
    Cheese(hexa)

    Shape Chocolate Delight (5syns)

    7/15 syns
     
  8. BubblesAnseo

    BubblesAnseo Well-Known Member

    You really shouldnt though.. you have to believe in yourself, if you dont who else will? well done your doing great, well so far im down the 1 and a half pounds i put on and 1 and a half more, well according to the scales thismorning just hope it stays that way... i weigh in on tuesdays, at home :) wby?xxx
     
  9. SianLeighan

    SianLeighan Well-Known Member

    Ah that's good!! I'm a Wednesday weigher at class xxx


    Sent from my iPhone using MiniMins.com
     
  10. SianLeighan

    SianLeighan Well-Known Member

    Week Four, Day Two.

    Breakfast;
    Museli(hexb)
    Muller Light
    Strawberries

    Lunch;
    Chicken
    Rice
    Onion
    Pepper
    Cajun Chicken Mix (3.5syns)
    Strawberries

    Dinner;
    Steak
    Jacket Potato
    Onion
    Lettuce
    Cucumber
    Pepper
    Tomatoes

    Cheese(hexa)

    Wine (5syns)
    Shape Chocolate Dessert(5syns)

    13.5/15 syns
     
  11. SianLeighan

    SianLeighan Well-Known Member

    Week Four, Day Three.

    Breakfast;
    Toast
    Scrambled Egg
    Bacon
    Beans




    Dinner;
    Bolognese Pasta Bake (SW Website; 2.5syns)
    Lettuce
    Cucmber
    Tomatoes
    Onion
    Raddish



    Mikado (5syns)

    7.5/15 syns
     
  12. BubblesAnseo

    BubblesAnseo Well-Known Member

    Hey how are you getting on :) xxx
     
  13. SianLeighan

    SianLeighan Well-Known Member

    Hiya, I'm okay, had a week off work so I've struggled this week and put 2.5lbs back on but I've been sticking to it strictly since weigh in so hopefully it pays off xx


    Sent from my iPhone using MiniMins.com
     
  14. BubblesAnseo

    BubblesAnseo Well-Known Member

    Im sure you will very good :) well done for getting back on the wagon!! xxx
     

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