Bouillon cubes

[Jackie67]

Hi. Has anyone had any luck finding low fat bouillon cubes, i can;t see them anywhere. If not what do people tend to use instead. Would like to try a soup but they mostly use the cubes. Thank you

 

[Emmma]

I don't think low fat stock is really available over here. I tend to use knorr low salt stock instead, though not too often.

 

[Atropos]

Anyone know if marigold veg stock powder is ok?

 

[Emmma]

marigold do a reduced salt version

 

[I_dream_slim]

Their reduced salt version is nice...is this allowed for say chicken soup??

 

[blondesmiler]

Can you use ten calorie soups on dukan attack or cruise?

 

[Maintainer]

Can you post a link to their composition please? It's not about calories in Dukan, but what's in them!

 

[blondesmiler]

CAL: 10
Protein: 0.4g
Carbs: 2g
Fat: 0.1g

Ingredients: Salt, Sugar, Maltodextrin, Flavour enhancers, Disodium, Dehydrated vegtables, modified maize, startch etc etc

Each sachet is only 5grams and gives about 3/4 a mug of soup.

Thanks x

 

[Emmma]

That would be a no on the soups. The carbs are way too high, and the ingredients aren't suitable - sugar, maize, starch etc - none of these are appropriate for dukan. Much better to make your own soup
(there are some recipes in the recipes section) and fully know what it is you're eating.

 

[blondesmiler]

I didn't think you could but thought it worth checking, just in case I'd found a little secret gem that could use

 

[Maintainer]

Keep 'em coming I like your style!