How much boullion can I have and will this.affect ketosis at all? X
Leannec9826 Full Member 23 April 2012 #1 How much boullion can I have and will this.affect ketosis at all? X
jem_jem Full Member 1 May 2012 #2 You can have two level teaspoons per day. Anymore might knock you out of ketosis. Jem xx