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Braces White bread :-(


Silver Member
S: 13st12.5lb C: 11st12.5lb G: 11st12.5lb BMI: 24.6 Loss: 2st0lb(14.4%)
Can you not syn it??? Think its about 5 syns for 1 piece of bread from a thick loaf.
Just count it in your syns and carry on. It's only one slice of bread.

Save the guilt for something dreadful - running over next door's cat, smashing a family heirloom, eating two bars of Green & Blacks in one day (who me? - surely not!).

If the worst thing you do this week is eat a slice of white bread, it will be a good week!!!
I agree with the other girls syn it move on its only a piece of bread you could have thought hmmmmm cant eat my hoummus lets have a McDonalds instead !

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