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Bran Flakes - HExB?

#1
S: 15st5lb C: 14st3lb G: 10st5lb BMI: 32.1 Loss: 1st2lb(7.44%)
#3
The book says you should have 28g bran flakes AND 1 Ryvita Dark Rye/Original/Sesame
 

Pelepeg

Full Member
#4
Thank you.
 


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