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Bran Flakes - HExB?

Pelepeg

Full Member

skinnydawn

Gold Member
S: 15st5lb C: 13st11lb G: 10st5lb BMI: 31.1 Loss: 1st8lb(10.23%)
The book says you should have 28g bran flakes AND 1 Ryvita Dark Rye/Original/Sesame
 

Pelepeg

Full Member
Thank you.
 




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