Oliviashelster
Member
Hi everyone, its firstly been a long time since I was on a forum. Probably about 6 years. I have just had a health scair relating to a Thyroid Goitre I found lucky all was good with scan and blood tests and Im healthy but over weight and smoking. I have never been one to diet and I have always hated the conversation regarding weight. Im 14 st 13 and its not really bothered me but now I must take another look at it from a health point of view.
Do calculated my bmi as 31.7 and I had calculated it at 34! so I thought lets take a look at something that could work. I dont have alot of spare time as I have 4 jobs! Im a pole fitness instructor. 4 hours a week sometimes 5. Im a website designer so this means sitting on my reciliner sofa (Like now lol) I work occasionally in a local shop which is manly sat down with abit of heavy lifting of furniture. Im also a photographer which means 1-2 days a month spending 7 hours no stop at shoots on my feet.
Other than this Im on my butt at home and looking after my two children 9 & 7 years old. I have always eaten what I like when I like. Normally un healthy stuff!
I found this site after just buying the weight watchers pro points kit from ebay.
To be honest Im here to copy you lovely ladies to start with so that I can get inspired for food ideas. At this moment I dont have a calculator or book to use however I have read the concept of the ww pro points and it makes sense.
So I thought I would sign up this forum and find so help.
So hi and help!! I have not calculated my daily points or weekly as I dont yet know how I did a rough calculation using a pro point calculator or ehow and I THINK I have approx 24 points a day but I have not counted the fitness classes in this as I dont know how to.
I got my letter of good health from the doc 2 days ago and I thought I would start 2moro as last night I went to Jimmy Spices !!!!!!!
So 2moro I have oatso simple original 36g pack and semi skimmed milk for breakfast and thats how Im starting. Lunch thought i might go for seeded slice of bread warburtons. with olive oil fryed tomatos and courgette. I have no idea what the point would be for this. Dinner as yet I have no idea where to begin.
I dont want to buy ready meals as I dont have alot of money and I like to eat with my hubby.
HELP please xx
Shell
Do calculated my bmi as 31.7 and I had calculated it at 34! so I thought lets take a look at something that could work. I dont have alot of spare time as I have 4 jobs! Im a pole fitness instructor. 4 hours a week sometimes 5. Im a website designer so this means sitting on my reciliner sofa (Like now lol) I work occasionally in a local shop which is manly sat down with abit of heavy lifting of furniture. Im also a photographer which means 1-2 days a month spending 7 hours no stop at shoots on my feet.
Other than this Im on my butt at home and looking after my two children 9 & 7 years old. I have always eaten what I like when I like. Normally un healthy stuff!
I found this site after just buying the weight watchers pro points kit from ebay.
To be honest Im here to copy you lovely ladies to start with so that I can get inspired for food ideas. At this moment I dont have a calculator or book to use however I have read the concept of the ww pro points and it makes sense.
So I thought I would sign up this forum and find so help.
So hi and help!! I have not calculated my daily points or weekly as I dont yet know how I did a rough calculation using a pro point calculator or ehow and I THINK I have approx 24 points a day but I have not counted the fitness classes in this as I dont know how to.
I got my letter of good health from the doc 2 days ago and I thought I would start 2moro as last night I went to Jimmy Spices !!!!!!!
So 2moro I have oatso simple original 36g pack and semi skimmed milk for breakfast and thats how Im starting. Lunch thought i might go for seeded slice of bread warburtons. with olive oil fryed tomatos and courgette. I have no idea what the point would be for this. Dinner as yet I have no idea where to begin.
I dont want to buy ready meals as I dont have alot of money and I like to eat with my hubby.
HELP please xx
Shell