Bread!

Discussion in 'Syn Values' started by Mare23, 22 January 2011 Social URL.

  1. Mare23

    Mare23 Member

    Posts:
    24
    Likes Received:
    1
    Hey all, had a slice of bread with beans and bacon this morning. It was White and Warburtons. Does anyone know how many syns? Had no butter. Thanks all xx
     
  2. Avatar

    MiniMins.com Matched Content

  3. BritMumInCanada

    BritMumInCanada Gold Member

    Posts:
    4,889
    Likes Received:
    102
    Diet:
    Slimming World
    If you look at calories per slice, them you can work out syns by using 1 syn = 20 calories as the bread has no free food allowance.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...