moonlight
Full Member
Ok, I know I'm obviously fretting about refeed when questions like this start entering my head................but what is the size of a small breakfast bowl?
On refeed you can have a salad the size of a small breakfast bowl and since having problems with portions was one of the reason I ended up on Lipo, I suddenly realise I don't know what a small breakfast bowl is
Any way to easily identify one if you saw it?
M
On refeed you can have a salad the size of a small breakfast bowl and since having problems with portions was one of the reason I ended up on Lipo, I suddenly realise I don't know what a small breakfast bowl is
Any way to easily identify one if you saw it?
M