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Breakfast bowl

Discussion in 'Lipotrim Refeeding' started by moonlight, 9 May 2009 Social URL.

  1. moonlight

    moonlight Full Member

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    Ok, I know I'm obviously fretting about refeed when questions like this start entering my head................but what is the size of a small breakfast bowl?:confused:

    On refeed you can have a salad the size of a small breakfast bowl and since having problems with portions was one of the reason I ended up on Lipo, I suddenly realise I don't know what a small breakfast bowl is:rolleyes:

    Any way to easily identify one if you saw it?

    M
     
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  3. kered

    kered Gold Member

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    I have such different sized bowls here and I used the smallest, which is one like you would give to a child. Its more or less a big handful, or if you could think of something like the oval steak and kidney pies, imagine the foil it would come in, just fill something like that size.

    [​IMG]
     
  4. kered

    kered Gold Member

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    You will be filled up so quickly you wont want any more than that size the first few days anyway.
     
  5. ChellyWellyBoot

    ChellyWellyBoot I will be skinny again!!!

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    Yup I just used the smallest bowl I had chick x
     
  6. SUPASLIMMA

    SUPASLIMMA SUPASLIMMA

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    OMG...the sight of that pie!!!!!! Drooooool!!!
     
  7. kered

    kered Gold Member

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    Sorry :) couldnt think of anything else to compare the size with.
     
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