breakfast ideas

Discussion in 'Slimming World' started by stacey, 18 August 2008 Social URL.

  1. stacey

    stacey i love minimins me :)

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    hey

    what kinda options do we have for breakfast on both red and green days :D

    if there is already a thread about this am sorry i just couldnt find it :eek:

    am jus planning ahead hahah, oh and being nosey and reading all your diaries for ideas :p

    xxx
     
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  3. rainbow

    rainbow Gold Member

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    On a weekend I have bacon, syn free sausages, scrambled egg (all free) and beans as HEB! On work days I have either special k sustain or a muller light yogurt xxx
     
  4. mod-karen79

    mod-karen79 rainbows holiday buddy :)

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    i like quorn sausages, beans, mushrooms, tomatoes, scrambled egg (made with 2 eggs and a dash of water) and wholemeal toast (hex b) - top it off with some ketchup!

    all that for one sin :D
     
  5. Charisma

    Charisma Silver Member

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    im gonna have to try one of these sw fry ups lol!!

    i have beans on toast with cheese or scrambled egg on toast usualy
     
  6. lentil2

    lentil2 Gold Member

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    I eat anything I fancy for breakfast...infact this morning I had some of last nights left overs which was roasted veg and pasta! Yum!
    Its all free. Have what you want when you want.

    Sam
    xxx
     
  7. Emerald

    Emerald Full Member

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    I love cereal so I tend to have 28g of honey nut shredded wheat or 28g of bran flakes (which means I can also have 1 dark rye ryvita later in the day as part of that HX B) or 2 weetabix, all of which cost 1 HX B and then measure out my HX A milk in a jug, use half the milk on the cereal, top it all up with some sliced banana, pour some syn free natural yoghurt on top and then drizzle 1 teaspoon of honey (1 SYN) over it all. Makes a nice full bowl of yoghurty cerealy goodness. The yoghurt makes the milk really creamy and nice and the honey makes it sweet.

    I have also been having wholemeal bread as 1 HX B with soft boiled eggs for some breakfasts! Egg and soldiers I know that as. Tasty. On red days I've also been having bacon eggs and tomatoes. Breakfast is my favourite meal of the day!


    Emerald
    X
     
  8. SpaceAngel

    SpaceAngel I ate my willpower!

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    I have 3 bowyers sausages (1 syn each), 2 eggs, fried in fry light, mushrooms done in butter frylight and beans (HEXB) on a red day! Yum
     
  9. sonban

    sonban Addicted to Minimins

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    I get the frozen summerberries pack from Asda and put some in a bowl to defrost for morning then I have a huge bowl of the fruit mixed in a mullerlight and its really filling.
     
  10. MissTango

    MissTango Full Member

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    sometimes i have fruit (strawberries, raspberries, melon, pineapple, grapes etc) in a big bowl and pour on some low fat yogurt (usually muller light!)

    Sometimes i have Egg on toast (HEb)
    sometimes i have shredded wheat
    and if im not that hungry i have a hifi bar hehe
     
  11. Sammy Kitten

    Sammy Kitten Member

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    I usually have strawberries with a Mullerlight yoghurt or plum tomatoes on toast (using one slice of bread as 1/2 HEXb) or I have quorn sausages and mushrooms (f on green). I prefer to have a 'free' breakfast because I'm not much of a breakfast person and like to have my syns and healthy extras on reserve for snacking during the day or bulking up meals.
     
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