Breakfast!

Discussion in 'Lipotrim Refeeding' started by lipotrim123, 14 May 2009 Social URL.

  1. lipotrim123

    lipotrim123 Member

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    There are no suggestions for breakfast in the re-feed week, breakfast is usually my favourite meal of the day and I want to start back!

    Any low calorie suggestions for breakfast?
     
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  3. moonlight

    moonlight Full Member

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    I would stick with the lipotrim products for the first week anyway and then introduce your porridge, fruit, yoghurt.

    I think the refeed is all about how you introduce food back into your body and the type not necessarily only low calorie.

    M
     
  4. SUPASLIMMA

    SUPASLIMMA SUPASLIMMA

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    2 boiled eggs, (nothing else) at 8.00 a.m......kept the hunger pangs off until 1.00 p.m. That was my breakfast before LT. Cant wait to have them again.
     
  5. ChellyWellyBoot

    ChellyWellyBoot I will be skinny again!!!

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    Yup, Boiled eggs, or Porridge is brilliant! I have it every day with honey :)

    Or anything high protein really!

    I stuck to the shakes for breakfast for two weeks though :) xx
     
  6. kered

    kered Gold Member

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    Eggs are allowed from day 1, so if you wanted eggs for breakfast you could have them and then maybe have the shake for lunch? Just a suggestion.
     
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