I do tend to have cooked breakfasts - but does mean I get up before 6am most of the time to do this!!
I usually have WM toast with beans, tinned toms, sardines in tom sauce, 'fried' egg, quorn sausage, or Laughing cow extra light and sliced tomatoes. Or if I don't want to use my B choice I'll have an omelette - cheese, tomato and spring onion, smoked salmon, ham and tomato etc.
Hope that helps a little x