Breaking the cycle

Discussion in 'Weight Watchers - Food Diaries' started by Lola, 2 September 2010 Social URL.

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  1. Lola

    Lola Regular Member

    Posts:
    243
    Likes Received:
    11
    Start Weight:
    14st7lb
    Current Weight:
    13st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    1st1lb(7.39%)
    Diet:
    Cambridge
    Every day I go through the same old routine, in the evenings when the kids have gone to bed, eat to the point of feeling sick, then go to bed and my mind goes round and round with how I want to change things, and if only I could start CD again, lose a few stone and feel better about myself.
    Then I get up the next day and do exactly the same thing. 'Why cant i break this cycle, I feel like Im constantly pushing the self destuct button. Hate my appearance so much, yet never do anything about it! :cry:
     
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