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Breas outwith HEX Choice

Discussion in 'Syn Values' started by Debz1809, 15 May 2011 Social URL.

  1. Debz1809

    Debz1809 I ♥ SW!

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    Hi there

    A wee quesiton which I am hoping someone can answer for me. This morning I have had my Weetabix and Milk which I used as my HEXA and HEXB. I hv now jus had a sandwich with my 2 slice of wholemeal bread (the small loaf that i use when hvn it as a b choice) how many syns would i count. Is it 6???
     
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  3. woodmouse

    woodmouse Gold Member

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    Well, I'd count it at that, but on my list a slice off a 400g wholemeal loaf is 2.5 syns so two slices would be 5! :)
     
  4. Debz1809

    Debz1809 I ♥ SW!

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    Thanks. i will count it as 6 xx
     
  5. Circes

    Circes Strutting her stuff

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    1 syn for every 20 calories
     
  6. Aimeewillbeskinny

    Aimeewillbeskinny Full Member

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    I generally work out hex as 6 syns so I would go for 6!
     
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