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Breast of Lamb Syn Value?

I have had just returned from the in-laws after having my tea there...On the menu tonight was Breast of Lamb.
Now i ate 5 'ribs' of lamb with a combination of potatoes, carrots and onion (bit like a hash) all cooked in one tray in the oven. I had about 2 serving spoons full of this.
I have NO IDEA what the syn value of this could be...Does anyone else??:confused:
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