Hello all just thought I would introduce myself I am currently exclusively breastfeeding my 4th who is now 4 months and started sw this week. I did go to the group about a month ago but couldn't really commit every week cos of the kids and childcare etc so this week decided to start again from home.
I am planning to have the following healthy extras each day just wanted an indicator from you knowledgeable lot if this sounds OK. I am really worried about it affecting my supply so want to make sure I got this right.
So healthy extra A'a will be 175ml whole milk, 30g cheddar, and 3 dairylea triangles. Healthy extra B''s will be 2 weetabix, and 2 slices of wholemeal bread from 800g loaf which gives me 6 hex in total.
Does this sound OK?
TIA x
I am planning to have the following healthy extras each day just wanted an indicator from you knowledgeable lot if this sounds OK. I am really worried about it affecting my supply so want to make sure I got this right.
So healthy extra A'a will be 175ml whole milk, 30g cheddar, and 3 dairylea triangles. Healthy extra B''s will be 2 weetabix, and 2 slices of wholemeal bread from 800g loaf which gives me 6 hex in total.
Does this sound OK?
TIA x
