please can some one tell me about 790? im doing a vlcd but via ebay purchases and off friends as i dont want to 'go' to a counsellor as yet. i have started on ss (mon) and have 29lb to goal. how long would i stay ss and what is 790 is there a list of foods and is it one meal a day plus 2 shakes or what?
please can some one tell me about 790? im doing a vlcd but via ebay purchases and off friends as i dont want to 'go' to a counsellor as yet. i have started on ss (mon) and have 29lb to goal. how long would i stay ss and what is 790 is there a list of foods and is it one meal a day plus 2 shakes or what?
If you look on the sticky threads on the Cambridge Forum here you will find the AAMW and 790 details.
Also the details of the plans and moving up from SS etc.
The 790 is 3 shakes plus the meal
ps You know you would be so much better off going to a CDC - Ebay is so expensive and you can't get all the flavours, etc. I started out that way too but soon went to see my GP to have my form signed.