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bugger bugger bugger


I find that the week leading up to it can be as bad if not worse, so hopefully it won't have TOO much effect. Put a little star next to the WI amount. That way over time you'll see the pattern of how it affects your weight and know more of what to expect.



Not such a fat kat now :)
I always put a star in my book as well. Thats the way Ive discovered that I tend to STS or put on 1lb. Its reassuring when you look back and can see a pattern


Silver Member
Good luck. At least you know why if you haven't lost anything. I've got a feeling you still will have though!



Full Member
If you've sts though, at least it's not a gain!! :)

Mrs V

Loves Life!
Good luck Hun...dont panic about the weigh in. Just go and explain that its your totm. I usually gain the week before but then have a decent loss the week thats its here.



Wannabe Loser
I have lost weight whilst dieting and bein on my period in the past but our bodies are funny thing. I'm sure you haven't gained..especially if you have been good :)