xnatalie81x
Full Member
Monday 31st January - green day
breakfast: scrambled egg and beans with wholemeal roll (HEB) with brown sauce (2 syns)
350ml full fat milk (HEA) (HEA)
lunch: crosse and blackwell rice
4 alpen light bars (HEB) (HEB)
dinner: spaghetti, 84g extra light phillie (HEB) 28g cheese (HEA)
snacks: fat free yoghurt
42g cathedral city lighter with grapes (HEA)
special k chocolate biscuits (5 syns)
2 finger kit kat caramel (6 syns)
4 healthy extra A
4 heatlhy extra B
12 syns (3 syns saved)
Syns sav
breakfast: scrambled egg and beans with wholemeal roll (HEB) with brown sauce (2 syns)
350ml full fat milk (HEA) (HEA)
lunch: crosse and blackwell rice
4 alpen light bars (HEB) (HEB)
dinner: spaghetti, 84g extra light phillie (HEB) 28g cheese (HEA)
snacks: fat free yoghurt
42g cathedral city lighter with grapes (HEA)
special k chocolate biscuits (5 syns)
2 finger kit kat caramel (6 syns)
4 healthy extra A
4 heatlhy extra B
12 syns (3 syns saved)
Syns sav