1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Butter syns

Discussion in 'Syn Values' started by sweetierufus, 12 February 2014 Social URL.

  1. sweetierufus

    sweetierufus Gold Member

    Goal Weight:
    10st7lb
    Diet:
    Slimming World
    I'm at work and my book is at home. Did a search but couldn't find the answer. I had a jacket potato with best butter. Mmm it was lovely but usually have margarine. What would the syns be for be for a butter portion.
     
    Last edited: 12 February 2014
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. MrsSOS

    MrsSOS Full Member

    Diet:
    Slimming World: Extra Easy
    Hi

    You're probably home and know the answer by now - 1 level tsp of butter is 2 syns (not sure how much a butter pat is, but, I'm sure it is more than 1 level tsp)
     
  4. sweetierufus

    sweetierufus Gold Member

    Goal Weight:
    10st7lb
    Diet:
    Slimming World
Loading...

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.