Butternut squash cookies

Discussion in 'Dukan Recipes' started by Lausanne, 24 September 2011 Social URL.

  1. Lausanne

    Lausanne I can if I think I can.

    Posts:
    508
    Likes Received:
    0
    Start Weight:
    12st7lb
    Current Weight:
    10st10lb
    Goal Weight:
    8st10lb
    Lost(%):
    1st11lb(14.29%)
    Diet:
    Dukan
    No tolerateds, no dairy, 1 day's oat bran for cruise.

    Ingredients

    2 tbspn oat bran
    30g left over roasted butternut squash
    1 - 2 dstspn sweetener
    Half tsp each of ground ginger, allspice and cinnamon
    1 egg yolk
    tip of tspn baking powder

    Method
    Preheat oven to 180degC
    Cream the squash, spices and sweetener together
    Add baking powder, bran and egg yolk and mix well
    Allow to stand for around 5 mins so that oat bulks up
    Drop mixture onto cookie sheet to make 4-6 cookies
    I used a pizza tray as the holes would allow the base to crispen.
    Bake for 15 mins for crispy outside but soft centre.

    I got 6 little biscuits which tasted lovely whilst a little warm still. I used only one day's oat bran cos I've yet to find a way to keep them crisp overnight.
    Putting the mix into 2 muffin cases would have more than likely given 2 buns with quite a cake- like consistency.
     
  2. Avatar

    MiniMins.com Matched Content

  3. ellie1969

    ellie1969 Gold Member

    Posts:
    3,975
    Likes Received:
    10
    Start Weight:
    16st0lb
    Current Weight:
    12st13lb
    Goal Weight:
    10st3lb
    Lost(%):
    3st1lb(19.2%)
    Diet:
    Dukan
    these sound nice for a change for using the oatbran
     
  4. missfitness25

    missfitness25 last diet.......EVER!!

    Posts:
    118
    Likes Received:
    0
    Start Weight:
    12st9lb
    Current Weight:
    10st11lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st12lb(14.69%)
    Diet:
    dukan
    Mmmmmm......sound deeelish!!
     
  5. Lindasjb

    Lindasjb Full Member

    Posts:
    54
    Likes Received:
    0
    Start Weight:
    11st1lb
    Current Weight:
    9st13lb
    Goal Weight:
    9st4lb
    Lost(%):
    1st2lb(10.32%)
    Diet:
    Dukan
    OOO this sounds amazing! I love butternut squash -def going to try this!
    xx
     
  6. CC

    CC Full Member

    Posts:
    167
    Likes Received:
    1
    Start Weight:
    12st6.2lb
    Current Weight:
    10st9.7lb
    Goal Weight:
    9st6.3lb
    Lost(%):
    1st10.5lb(14.06%)
    Diet:
    Dukan Diet
    Lausanne - thank you!!! :) :) xxxx
     
  7. Cherry.

    Cherry. Full Member

    Posts:
    59
    Likes Received:
    0
    Start Weight:
    10st0lb
    Current Weight:
    9st6lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st8lb(5.71%)
    Diet:
    Dukan
    I made these, super tasty and handy for a wee treat on the go xx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...