Sarah-Jayne
Gold Member
Hiya,
My OH's sister bought us some chinese crisps which are a little like french fries but they are classed as prawn crackers. Can anyone tell me how many syns they are please?
Per 100 g
Energy 490 kcal
Protein 6.6 g
Fat, total 22.1 g
Saturated fat 9.9 g
Carbohydrate 67.2 g
Sugars 4.7 g
Dietary fibre 2.6 g
Sodium 801 mg
Calcium 109.4 mg
Thanks xx
My OH's sister bought us some chinese crisps which are a little like french fries but they are classed as prawn crackers. Can anyone tell me how many syns they are please?
Per 100 g
Energy 490 kcal
Protein 6.6 g
Fat, total 22.1 g
Saturated fat 9.9 g
Carbohydrate 67.2 g
Sugars 4.7 g
Dietary fibre 2.6 g
Sodium 801 mg
Calcium 109.4 mg
Thanks xx