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Calcium

S: 14st2lb G: 10st0lb
#3
second vote for ww yoghurts. I also buy yoghurt type drinks for my little girl who isnt into milk, and they are 2pp. I have also read on here, (and we are testing it out in her lunch box today). Milk roll...its a bread with extra calcium
 
S: 12st0lb C: 12st0lb G: 8st0lb BMI: 31.7 Loss: 0st0lb(0%)
#4
Thanks. Not a bit fan of yoghurt either (might give them a try though if there is a non fruity version) but might give the milk roll a try.

Thanks again
 
#5
Miss D said:
Thanks. Not a bit fan of yoghurt either (might give them a try though if there is a non fruity version) but might give the milk roll a try.

Thanks again
They do toffee and vanilla which are nice. Do you like hot choc because options are 1pp and u could add a splash of milk to them and maybe wouldn't taste it
 

LittleMissThin 17

wants to be skinny ♥
S: 12st4lb C: 9st7lb G: 8st10lb BMI: 23.6 Loss: 2st11lb(22.67%)
#6
Dark leafy greens are meant to have more calcium than dairy- and 0pp :)
Or you could try dairy alternatives such as soya milk (think light alpro soya is 1pp for 200ml?) or kara coconut milk (1pp for 200ml, 7 for 1L)? The latter just tastes coconutty, it's quite refreshing :)
 


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