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Calling all SS+ ers out there

Discussion in 'Cambridge Weight Plan' started by Dietingdon, 29 April 2010 Social URL.

  1. Dietingdon

    Dietingdon Silver Member

    Posts:
    972
    Likes Received:
    16
    Start Weight:
    21st6lb
    Current Weight:
    21st6lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    Ive just switched to SS+ and would like to hear from others following SS+. Any tips, meal ideas, and of course successes would be great. Thanks.
     
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  3. tulip2

    tulip2 Member

    Posts:
    16
    Likes Received:
    0
    Start Weight:
    14st5lb
    Current Weight:
    11st4lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st1lb(21.39%)
    Diet:
    Cambridge
    I'd marinate chicken fillets in balsamic vinegar and bouillon powder, then roast at 160 degC for 40 mins - 1hr, depending on their size. Delicious! I'd also bake tofu in jerk seasoning - really yummy, it goes crispy on the outside - and have it with roasted cauliflower (with cumin seeds, a little water and bouillon powder), or brocolli (paprika, a little water, chilli flakes and bouillon powder). I did SS+ for 2 weeks and lost very little, but my measurements went down a lot - I lost about 10 inches altogether, so I figure my weight was playing catch up with my size! Best of luck!
     
  4. AlexIce

    AlexIce Silver Member

    Posts:
    983
    Likes Received:
    36
    Start Weight:
    160kg
    Current Weight:
    147kg
    Goal Weight:
    100kg
    Lost(%):
    13kg(8.11%)
    Diet:
    Cambridge Diet
    I do SS+ but with the milk option rather than the food and I use the milk to make a shake with as otherwise I find them inedible! It is working fine for me.
    I am not ready to be dealing with food until I am much nearer my goal.
     
  5. Gorgeous_x

    Gorgeous_x Full Member

    Posts:
    112
    Likes Received:
    0
    Start Weight:
    17st4lb
    Goal Weight:
    10st7lb
    Diet:
    CD SS+
    I usually have a chicken salad in school for lunch but if I'm home I love steamed cod and asparagus or a "stirfry" with chicken, seasoning and bean sprouts.. Yum..!
     
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