missblonde
Full Member
Hi everyone, I'm a relatively new target member (15th April) having lost 3 stone since october 2012 but I keep slipping below my target range which is the top of the next stone bracket (target was 11.3 and I'm currently 10.13). My friends keep telling me that I don't need to lose more but now I've seen the next stone bracket on the scales I'm itching to go for another half stone. I'm just not sure if I'd be able to maintain it long term as I've never been this light in my adult life. I'm honestly finding target harder than loosing!
How did you all chose your target and how long does it take to feel ok not seeing a loss every week?
How did you all chose your target and how long does it take to feel ok not seeing a loss every week?