Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.


Discussion in 'General Weight Loss Discussion' started by jfc, 28 July 2006 Social URL.

  1. jfc

    jfc Full Member

    Likes Received:
    This will help you calculate the correct quantity of calories and exersize you need to either lose weight or maintain.

    quite a useful tool...and completely free

    it calculated for me to lose 2 pounds a week I would need to eat 1210 cals a day. It suggested some activity tasks to increase my exercise levels...things like car washing and gardening.

    You can also choose to lose less a week or maintain.

    Very interesting as it made sense.


  2. Avatar

    MiniMins.com Matched Content

  3. KD

    KD Gone fishing

    Likes Received:
    Was Cambridge, now maintaining
    Well thought out little tool.

    Bit concerned about how many calories it suggests I need to maintain though. About 400 more a day than WLR tells me I need:eek:

    I know that the WLR one is accurate for me, so I think I'll stick to that one. Cool tool though for the rest of the info.
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.