Calorie counted recipes exchange

Discussion in 'SlimFast' started by FatRatWrangler, 14 November 2008 Social URL.

  1. FatRatWrangler

    FatRatWrangler Member

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    Well i know i'm in need of some! But i have a few here too that i already use and will post them up in a moment!

    What meals that you know land in the 600 calorie mark or under that is a staple for you, or you enjoy cooking?
     
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  3. missal

    missal Full Member

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    done one the other night it was chicken and avacado gratin.

    avocado (cubed )
    350g cooked chicken
    place both in oven proof dish

    then mix together:
    table spns low mayo
    2-3 tea spns curry paste to taste
    150g 0% fat yoghurt

    add bread crumbs then throw it all in the oven for 20-25mins quite a tasy dish.

    missal x
     
  4. missal

    missal Full Member

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    sorry forgot to add the calorie count, will add as soon as i can find the mag i pinched it from!

    missal x
     
  5. FatRatWrangler

    FatRatWrangler Member

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    Oooo that sounds dead nummy. Must try that.
     
  6. missal

    missal Full Member

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    it is! the sauce is lovely and currified!!

    definately worth a try and doesn't take long either
     
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