Hiya I started my calorie counting diet 2 days ago, and I had a slip up last night! so its not going so well.
Thought I would post to try and give me a kick up the bum
I have bought a bumper pack of CS shakes, having them for breakfast and lunch, and then a proper dinner.
My downfall is wine I was doing really well untill I bought a bottle and drank the lot.
So from today no wine, 1250 cals a day
Thought I would post to try and give me a kick up the bum
I have bought a bumper pack of CS shakes, having them for breakfast and lunch, and then a proper dinner.
My downfall is wine I was doing really well untill I bought a bottle and drank the lot.
So from today no wine, 1250 cals a day