gorgeouslorna
Full Member
hey guys, i am doing the W8 diet but trying to figure out what diet is the best for me...
in the W8 diet i can have a 1/2 pint of skimmed milk a day and the calorie content i'm allowed is 800 (i think). how many calories, carbs, fat etc are in your food packs? i need to lose alot of weight, just over 5 and a 1/2 stone and only 5 1/2 months to do it in or i'm screwed!
in the W8 diet i can have a 1/2 pint of skimmed milk a day and the calorie content i'm allowed is 800 (i think). how many calories, carbs, fat etc are in your food packs? i need to lose alot of weight, just over 5 and a 1/2 stone and only 5 1/2 months to do it in or i'm screwed!