Calories in a childs portions .....

rugbykirsty87

Never Give Up
S: 16st9lb C: 11st10lb G: 10st7lb BMI: 28.6 Loss: 4st13lb(29.61%)
Hi All,

I have a quick question i was wondering if someone could help me. i had a childs portion of Chips, and 1 small unbattered sausage tonight for dinner, from the chip shop. I was just wondering if anyone knows how many calories this is, or where I could find the information.

thankyou in advance
xx
 
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Bostik

Gold Member
S: 17st0lb C: 10st12.2lb G: 10st9lb BMI: 25.3 Loss: 6st1.8lb(36.05%)
Dunno if it's the same but I usually get that small yellow foamy tray of chips. Thats usually around 200g. which according to MFP is 474cals. And a plain sausage is 330 it says. Hope that helps.
 

rugbykirsty87

Never Give Up
S: 16st9lb C: 11st10lb G: 10st7lb BMI: 28.6 Loss: 4st13lb(29.61%)
Thankyou for your help.

I had one small bag of chips, the size that when u go to a chip shop they usually rip them open and put the chips and the bag and then all around them. I just had the little bag and a small sausage that fit in a box that a happy meal would usually come in.
Im going to use that calories worth and draw a line under yesterday. I didnt eat anything when i got home so i dont feel to guilty but wanted to know i didnt go too overboard.
 




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