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Calories or KJ?

pizzle84

I will do this!!!
#1

Fattack

Likes to eat
S: 15st0lb C: 11st7lb G: 8st8lb BMI: 31.4 Loss: 3st7lb(23.33%)
#2
Go by calorie content (aka cals / kcals - it's the same thing). Kjoules are outdated.
 

pizzle84

I will do this!!!
#3
ok great (this book is from 1985!!!)
 


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