Hi,
Just need some advice. Have history of the above and did CD few years ago and lost 5 stone. However, due to various traumas I put it all back on.
I know why I have, it's nothing to do with liking food, more to do with eating to numb pain and change how I am feeling in stressful situations.
Ideally I would like never to have to eat again. But, as I do, I'm not sure CD is making it better (I'm much more aware of my issues than I was before). I keep trying and then failing because I have eaten a couple of things and having a full breakdown.
I don't know if I would be better to have some shakes and a 'healthy' evening meal so I don't permanently feel so deprived and in my breakdowns eat so much.
Everything is such a mess. I just don't think I can bear ss, 3 shakes and a cheese salad seems bearable!
Please help, I have no idea what to do!
Maxie x
Just need some advice. Have history of the above and did CD few years ago and lost 5 stone. However, due to various traumas I put it all back on.
I know why I have, it's nothing to do with liking food, more to do with eating to numb pain and change how I am feeling in stressful situations.
Ideally I would like never to have to eat again. But, as I do, I'm not sure CD is making it better (I'm much more aware of my issues than I was before). I keep trying and then failing because I have eaten a couple of things and having a full breakdown.
I don't know if I would be better to have some shakes and a 'healthy' evening meal so I don't permanently feel so deprived and in my breakdowns eat so much.
Everything is such a mess. I just don't think I can bear ss, 3 shakes and a cheese salad seems bearable!
Please help, I have no idea what to do!
Maxie x