Hi Kirsty,
I went back onto CD last Wednesday after a break since Xmas really. I was faffing about and decided that I needed to take time off. Think my minds back on track though now to get rid of the last 3 stone, i've managed to get rid of 5 already, which to be honest still amazes me.
You can and will do it, you just have to get your mind focused.
All the best with it
Jo xx