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Cambridge Diet- how do i know?????

jaynie1985

Full Member
S: 17st6lb C: 13st6lb G: 10st1lb BMI: 33.3 Loss: 4st0lb(22.95%)
#3
what sticks??
 

NettyJ

Full Member
S: 15st12lb C: 0st11.9lb G: 12st7lb BMI: 1.7 Loss: 15st0.1lb(94.64%)
#4
sorry jayne, am in work and the boss came in so my message was cut short. the ketostix from your cd counsellor? you wee on them after a few days and see if you are in ketosis?
 
S: 13st13lb C: 12st6lb G: 12st0lb BMI: 30.8 Loss: 1st7lb(10.77%)
#5
You can usually tell because you dont feel hungry anymore and you feel like you can take on the world well not literally but you do get a burst of energy which in the first few days you lack!! Good luck with your journey xxx
 

LizS

Shut up Ethel
S: 14st13lb C: 12st9lb G: 10st13lb BMI: 29.5 Loss: 2st4lb(15.31%)
#6
I got into ketosis this weekend and can characterise it thus:

Not hungry
Not interested in food (I tested myself this morning by thinking, long and hard, about a sausage and egg mcmuffin. No interest at all. Yay!)
Feel fabulous - bags of energy
Very happy and positive
Headaches abated

HTH
Lx
 

jaynie1985

Full Member
S: 17st6lb C: 13st6lb G: 10st1lb BMI: 33.3 Loss: 4st0lb(22.95%)
#7
Hi Netty and Juile.

Dont see cbc untill Friday so will ask her then..

i am starting to feel abit better today as yesterday at this time i could of eaten the whole world but today can wait for my porrige lol

xx
 

passionflower

Silver Member
S: 11st9.1lb C: 9st9.6lb G: 9st9.6lb BMI: 23.3 Loss: 1st13.5lb(16.86%)
#8
You might get a bit cold, especially your extremities like palms. But genear;lly you will feel energised and not hungry. :D
 

NettyJ

Full Member
S: 15st12lb C: 0st11.9lb G: 12st7lb BMI: 1.7 Loss: 15st0.1lb(94.64%)
#9
hi jaynie, i think you can buy the ketostix from the chemists ? i know that you can get them on ebay but they would take a while to be delivered. but am sure that you can get them from the chemists
 

jaynie1985

Full Member
S: 17st6lb C: 13st6lb G: 10st1lb BMI: 33.3 Loss: 4st0lb(22.95%)
#10
hi liz

how long have you been on cb for????

xx
 

LizS

Shut up Ethel
S: 14st13lb C: 12st9lb G: 10st13lb BMI: 29.5 Loss: 2st4lb(15.31%)
#11
Hi Jaynie
Started last Mon, sole sourcing, and it took me longer than I would have liked to get into kts but glad I stuck with it - I feel fine now, in fact better than fine!
 

jaynie1985

Full Member
S: 17st6lb C: 13st6lb G: 10st1lb BMI: 33.3 Loss: 4st0lb(22.95%)
#12
Hi Liz

wow i cant wait till friday to see the results i want a 5 - 7 lb loss
if am not on ketosis will i not loose any????

also am on ss only how much water do i need am drinking 3.5l a day is this ok???? or do i need more i feel ok????

thanks

xx
 

NettyJ

Full Member
S: 15st12lb C: 0st11.9lb G: 12st7lb BMI: 1.7 Loss: 15st0.1lb(94.64%)
#13
hi jaynie, are you in your first week? im on week 3. i lost 11lb the first week and 3lb the second week. I started on a tuesday and by the saturday i was in ketosis, i checked by weeing on a stick, and i did have loads of energy. loads of it. needing less sleep was great and not having to nap in the day time.!
 

jaynie1985

Full Member
S: 17st6lb C: 13st6lb G: 10st1lb BMI: 33.3 Loss: 4st0lb(22.95%)
#14
hi netty

yeah on first week. thats brill 11lb in your first week!!!!!!!!! :) :) (i wish)

i think am allmost on ketosis not feeling hungry maybe its in my head who knows lol

xx
 


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