Hi
Was wondering how the CD diet is different to LL. I know it is a lot cheaper and you dont get the councelling sessions.
I dont get anything out of my councelling sessions and finding it harder to stick to LL every day. I was thinking maybe swapping to CD after my 14 weeks is up.
Do I still attend a meeting to be weighed? I have looked on the website and it mentions councellors but isnt very persific. I have emailed the one local to me for some more information but in the mean time thought i would ask on here
Thanks
Was wondering how the CD diet is different to LL. I know it is a lot cheaper and you dont get the councelling sessions.
I dont get anything out of my councelling sessions and finding it harder to stick to LL every day. I was thinking maybe swapping to CD after my 14 weeks is up.
Do I still attend a meeting to be weighed? I have looked on the website and it mentions councellors but isnt very persific. I have emailed the one local to me for some more information but in the mean time thought i would ask on here
Thanks