Cambridge Diet SS Week 1 Done :)

Hi I am a mum of 3 and have done this diet lots of times before and never stuck to it, I have just completed my 1st week (yay!!) and I have lost 8lbs :) I've drank loads of water. I am having 3 shakes for 4 days of the week and 2 shakes and a bar for the other 3. I am definitely more determined this time and focused to what I want to achieve (although I do go on my hols mid August so it has prompted me!) I would love some feedback and encouragement to keep going as I have cheated before with little tastes of food when prepping for the kids!

Week 1: 8lbs
 
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