Cambridge diet to slimming world advice needed

Discussion in 'Slimming World' started by stacey_x01, 26 April 2014.

  1. stacey_x01

    stacey_x01 Active Member

    Hi everyone looking for some info and advice

    I've been doing Cambridge diet and lost 2 stone in total but sue to health issues it isn't realistic for me to keep doing it as after my gallbladder removal I have spasms when I don't eat and therefore Cambridge has been making it worse

    I want to go to slimming world on Monday to continue my weight loss but as I will be doing Cambridge until Monday when I start slimming world am I going to put on weight the first week till my body gets used to eating or what I don't know what to do any info or advice would be appreciated xx
  2. PatchworkPuss

    PatchworkPuss Well-Known Member

    You may well see a temporary gain but that would be case whatever plan you start on unless you have done a refeed. I would start on the red plan and then gradually introduce carbs over time :)

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