Cambridge to weight watchers
- Thread starter Sas101
- Start date
Is this after they have done the CD introducing food steps or instead of doing the steps ?
*Shanny*
Gold Member
Both !!
*Shanny*
Gold Member
I had finished 1000 plan went to ww for abit to maintain. I did the old core plan.
Why not do cd and think about this stage when u get close to goal just like what starlight is doing. ??
*Shanny*
Gold Member
Well I'm not the best person to give advice really as I hav regained 16 lbs back on that's y I'm back on cd.
I'm just glad I have not put the whole 4 stone back on.
I'd say low carb and stick to your points maybe even with exercise too.!
You will still be having weekly weigh INS if u go to class?
MrsLearmouth
Full Member
Hi sas101 - I havent done it personally as haven't got that far yet but a good friend of mine lost 5 stone on CD SS and went straight from there to WW without doing the steps, she put on 5lb in the first week but lost 6lb the week after and has since lost another stone and is now maintaining, not sure if that helps! x
MinnieMel
Why Be Normal?
That's good to hear - because I plan to do either RC or WW after I have completed CD incl. all the steps. I know that I will not maintain on my own. I lost 5 stone and put 2.5 back on whilst yoyo dieting.
Now, it CD to goal -- and RC or WW to "and beyond!"
MM
*Shanny*
Gold Member
To and beyond for both of us MEL!!
I've read the new ww plan, looks good I must say.
But before I started cd I was on ww I was a ww clerk. A weekly helper
I will always trust ww but fancy a change with rosemary conley plus the fitness class is included.
God I can't wait to join RC now, lol
MinnieMel
Why Be Normal?
@Shanny
One of my weaknesses has alway been "portion control" -- so, I am going to have to get me some of those RC portion pots fer shur!
I'd fill my plate and say, "Oh, that looks about right!" LOL I did weight watchers in the US almost 20 years ago (after I gave birth to my son -- back then you used a weight scale and weighed everything... it worked for me). It was the only time I ever did a diet... and that was to lose the 15 pounds of baby weight that didn't just "fall off".
It is good to have a plan, and to accept the fact that this will be something we have to consider every day for the rest of our lives.
MM
One of my weaknesses has alway been "portion control" -- so, I am going to have to get me some of those RC portion pots fer shur!
I'd fill my plate and say, "Oh, that looks about right!" LOL I did weight watchers in the US almost 20 years ago (after I gave birth to my son -- back then you used a weight scale and weighed everything... it worked for me). It was the only time I ever did a diet... and that was to lose the 15 pounds of baby weight that didn't just "fall off".
It is good to have a plan, and to accept the fact that this will be something we have to consider every day for the rest of our lives.
MM
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