I want to know if there's anyone who's on the Cambridge Diet version USA?
If u are, are u doing exercise and what kind of exercises?
How are your losses? How many did u lost until now?
I'm on the version USA myself but I dont know or see many people that are on it as same as me. So I can talk, share experiences etc with them.... and I see sooo many people here that are on the Europe version, where I see allot of big losses and differences on people. But which I know is a whole different diet, with different results.
I'm on week 9, lost 37 lbs....begin doing some exercise 2 weeks ago, but nothing much! But I still don't see the difference on my body. I want some advice of what exercise can I do.
With the US version we don't have no CDC. It's all on our own, we weigh ourselves and get information by our own by doing research etc.... And 2 weeks ago I've taken my measurements. So it's a little difficult. And I know some of you that haven't done exercise at all, but only stick 100% to the diet, that has had amazing results and no loose skin.
Sooo actually what is the difference between the version USA and Europe?
How has your experience been? Any changes on your body, how do u feel?
I see myself in the mirror and I see all my giggly skin, and I REALLY dont see what the diet is doing. It's like my eyes are blind for my body, but not for the scales! As every week the numbers are going done, but I see myself in the mirror as the giggly fatty me.
I do admit my jeans are getting loser, but for the rest of my body under my clothes I see the same. I admit to that I'm 100% sticking to the diet, only the first week I've eaten fruit, but the next 8 weeks I was 100% to it. And ofcourse drinking my 2.5 to 3 ltr. of water. I feel a little down, because I'm like half way through my main goal to get a normal BMI, but still I DONT SEE DIFFERENCES...And I don't have allot of support and motivation.
I would be really greatful if someone will answer some of these questions and give me some motivations, and if there's anyone who is on the version USA.
Thnx so much
P.S: sry if it is too long, I've just wanted to get this out of me...maybe to get some answers
If u are, are u doing exercise and what kind of exercises?
How are your losses? How many did u lost until now?
I'm on the version USA myself but I dont know or see many people that are on it as same as me. So I can talk, share experiences etc with them.... and I see sooo many people here that are on the Europe version, where I see allot of big losses and differences on people. But which I know is a whole different diet, with different results.
I'm on week 9, lost 37 lbs....begin doing some exercise 2 weeks ago, but nothing much! But I still don't see the difference on my body. I want some advice of what exercise can I do.
With the US version we don't have no CDC. It's all on our own, we weigh ourselves and get information by our own by doing research etc.... And 2 weeks ago I've taken my measurements. So it's a little difficult. And I know some of you that haven't done exercise at all, but only stick 100% to the diet, that has had amazing results and no loose skin.
Sooo actually what is the difference between the version USA and Europe?
How has your experience been? Any changes on your body, how do u feel?
I see myself in the mirror and I see all my giggly skin, and I REALLY dont see what the diet is doing. It's like my eyes are blind for my body, but not for the scales! As every week the numbers are going done, but I see myself in the mirror as the giggly fatty me.
I do admit my jeans are getting loser, but for the rest of my body under my clothes I see the same. I admit to that I'm 100% sticking to the diet, only the first week I've eaten fruit, but the next 8 weeks I was 100% to it. And ofcourse drinking my 2.5 to 3 ltr. of water. I feel a little down, because I'm like half way through my main goal to get a normal BMI, but still I DONT SEE DIFFERENCES...And I don't have allot of support and motivation.
I would be really greatful if someone will answer some of these questions and give me some motivations, and if there's anyone who is on the version USA.
Thnx so much
P.S: sry if it is too long, I've just wanted to get this out of me...maybe to get some answers
Last edited: