Cambridge Weight plan struggling

[LILY G]

Hi everyone
I'm new here but have loved reading all your posts on CWP so thought Id join up as I'm really struggling tonight. My start weight is 12st 9 and I'm 5 ft 2. I'm on day 8 of sole source . Weighed in this evening and lost a crappy 2 pounds. One week of deprivation and misery and only 2 miserable pounds gone. My consultant was lovely saying it was my thyroid issue - im hypothyroid. The support went over my head. I'm feeling exhausted, itchy, fed up and depressed. I just had 5 richtea biscuits. I also suffer with binge eating so its all or nothing for me. I would love a healthy relationship with food and not have to spend 99percent of my life consumed by weight/diets/ body image etc. I would love to be the type of person that is happy in a bigger body. I can't be happy when I'm so fatigued all the time. These plus size models don't look frazzled or wrecked even in their lovely large bodies. not sure what to do. I can't give up CWP now. I will hate myself come September when all my holidays / parties are planned. I've been successful before on CWP but never managed to change anything in terms of healthy living once I finished hence my frustration. Can any one shed any light?

 

[Lotty94]

Hi everyone
I'm new here but have loved reading all your posts on CWP so thought Id join up as I'm really struggling tonight. My start weight is 12st 9 and I'm 5 ft 2. I'm on day 8 of sole source . Weighed in this evening and lost a crappy 2 pounds. One week of deprivation and misery and only 2 miserable pounds gone. My consultant was lovely saying it was my thyroid issue - im hypothyroid. The support went over my head. I'm feeling exhausted, itchy, fed up and depressed. I just had 5 richtea biscuits. I also suffer with binge eating so its all or nothing for me. I would love a healthy relationship with food and not have to spend 99percent of my life consumed by weight/diets/ body image etc. I would love to be the type of person that is happy in a bigger body. I can't be happy when I'm so fatigued all the time. These plus size models don't look frazzled or wrecked even in their lovely large bodies. not sure what to do. I can't give up CWP now. I will hate myself come September when all my holidays / parties are planned. I've been successful before on CWP but never managed to change anything in terms of healthy living once I finished hence my frustration. Can any one shed any light?

Hi, I'm on my third week now in my first week I only 4 lbs and I was a lil disappointed as it's alot of work for me to not eat , but on my second I lost 7 lbs and felt alot better and glad I stayed on track, I noticed now my hunger is alot less than It used to be although I still have days where I'd kill for a chinese, today being one of those days but I keep thinking ahead to my next weigh day and how glad il be if I have another loss, I know it's gonna be a bit slower with your thyroid problems but youv done this before and you know it's possible you'll thank yourself in September and it will definitely be worth it x

 

[Lotty94]

I use this chart for inspiration I know it's a few weeks out of date x

 

[SummerChic]

Hi Lily G

How are you getting on?

xx