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Extra Easy Days Can a 'green' day qualify as an extra easy?

Discussion in 'Slimming World' started by Fifi 1984, 6 January 2011 Social URL.

  1. Fifi 1984

    Fifi 1984 Full Member

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    Hello, have just come back to SW after realising that I can not do this alone, I've previously done EE on the odd day/week and have had great success with it but decided to stay to the new joiners talk when I went back to my old group this week and we have been encouraged to do EE for a full 3 - 4 weeks. I've always been a bit of a green girl and sometimes eating fish or meat jst feels like I'm doing it for the pure sake of it, below is today's menu, I've kept with the 1 hea and b rule and 1/3 superfree so surely this should still count as an EE day?? Help, I need to get it right this time!!

    spaghetti on wholemeal toast. 2 satsumas

    Muller light, satsuma

    homemade potato and chive soup (free) with side salad of leaves, veg and few mixed beans

    carrot and celery sticks

    jacket potato with massive portion of ratatouille (courgette, aubergeine, tomatoes, pepper, onion)

    What do you all think?? x
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  3. RegField

    RegField Silver Member

    It seems to me that if you prefer green days, then you should do green days. Your menu plan is a green day minus a HEXB and with extra vegetables, which you can call an extra easy day if you like, but I am not sure I see the point.

    The 1/3 superfree is a good idea for everyone, no matter which plan they are following.
  4. chocolate_bananas

    chocolate_bananas Silver Member

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    At our group we are encouraged to follow the 1/3 superfree rule no matter what plan we are following.
  5. jaylou

    jaylou Gold Member

    I would take that as a green day and have another A and B.
    That said, SW are pushing the EE plan big time again but I'd rather vary it and if I have a green day, I enjoy the extras.
  6. BritMumInCanada

    BritMumInCanada Gold Member

    Slimming World
    If you are not a big meat eater I would stick to green but perhaps do extra easy when you do have meat. Your day today is definately all green so I wouldn't deprive yourself of the healthy extras but counting it as extra easy.
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