Mochaj
Gold Member
I'm a bit puzzled. I've stuck to SS totally and have only lost 2lbs in my first week of restart. I've been drinking 4.5 litres of water every day which is more than I drank last time.
I'm trying to work out why! The week before I restarted I was ill. I was sick for 4 days (sorry if TMI) and couldn't eat. I couldn't even keep water down for 3 of those days. During that time I lost the weight I had regained since I stopped CD in July (around 10 lbs.) Not the way I would have chosen to lose the weight!
When I felt better I went straight onto SS because I was already in Ketosis. I'm guessing that in terms of weight loss that week when I was ill would have been like Week 1 with the large loss and that could be why my loss this week is small (for a first week) Am I thinking on the right lines?
I know it doesn't really matter *why*. As long as I have lost I should be happy, and I am! 2lbs is 2lbs and it all counts. I'd just like to understand why though
Thanks in advance if anyone can explain
I'm trying to work out why! The week before I restarted I was ill. I was sick for 4 days (sorry if TMI) and couldn't eat. I couldn't even keep water down for 3 of those days. During that time I lost the weight I had regained since I stopped CD in July (around 10 lbs.) Not the way I would have chosen to lose the weight!
When I felt better I went straight onto SS because I was already in Ketosis. I'm guessing that in terms of weight loss that week when I was ill would have been like Week 1 with the large loss and that could be why my loss this week is small (for a first week) Am I thinking on the right lines?
I know it doesn't really matter *why*. As long as I have lost I should be happy, and I am! 2lbs is 2lbs and it all counts. I'd just like to understand why though
Thanks in advance if anyone can explain