Im only 5ft and weighed 10 stone 7lb when started ss wednesday my cdc says i should be 8 stone 8lb but i was 7 stone 7lb before i had my son 3 years ago thats why i guess i wanted to go back to that although i must say i did struggle abit to be that weight.
I stuck to the diet and never cheated its not ttom, and i had a berium enama, i have been drinking about 4 pints of water so was just worried that next week it will be less weight i will lose. thanx for the advice and i will stick it out.